Work-life balance: is it really attainable?

Work, Family, Self: Choose Two

I recently had a thought-provoking conversation with an old family friend around the topic of work-life balance. For the sake of this article, I’m going to call her Jane.

Jane’s a very impressive woman. She’s highly educated, has had a stellar career in real estate development and finance, and has lectured on business at a number of Ivy League schools. For the finance nerds out there, she’s one of the co-inventors of commercial mortgage-backed securities.

Benefits of self-awareness.

11 Benefits of Self-Awareness

When it comes to the top skills of effective leadership, nothing trumps self-awareness. As I’ve mentioned previously, improving your self-awareness can have a positive effect on your level of self-confidence. That should be enough to make most people want to focus in on this important attribute! But in case it isn’t, here are another 11 benefits of self-awareness that are in your best interest to experience.

Interviews to help you overcome discomfort.

3 Great Podcasts/Videos To Help You Overcome Discomfort

Psychology is a compelling field – it’s all about understanding what makes human beings tick! When you dive into the world of psychology, you’re basically opening up the User Guide to your brain. It’s very fascinating what you can find in the Guide’s pages! Today we’re putting the focus on discomfort: a feeling I’m sure we’re all familiar with.